All incoming Pilates students must go through an Initial assessment before entering class. Therefore if there is no or little Pilates experience, then private lessons must be taken before entering the classes.
These classes include the system of the Mat, Reformer and extras chosen from a variety of apparatus such as the Tower, Barrel, Spine Corrector, Magic circle, Standing Arm Weight Series, and The Wall. There are over 600 exercises to choose from in the classical work. Since each class is different and they are catered to the participants in class.
Each private lesson is catered to the individual clients needs. The client has the opportunity to move around the studio and work on a variety of apparatus that are not available during classes. Private lessons are where the client gets detailed, specialized, individualized attention to their specific needs.
This hour two people work side by side using reformer, mat, springs, barrels, magic circle and also hand weights. Great for friends and couples.
Our unique 10 & 6 week programs give our participants amazing goal-oriented results and while also transform not just their bodies but their life style!
Finally we host an array of incredible events every season announced via our twitter feed @PilatesParadise and found online in our “Upcoming Events” section.